Day 3, keeping up the new regime at work 

Stella had a short walk this morning but I got home had my dinner  Chicken chargrill  New potato  Runner beans  Carrot  Peas  And out for the promised 2 mile walk with my little mate Stella  I decided extra effort was required so I raised the pace for the second mile  22 minutes  18 minutes  From …

Continue reading "Day 3, keeping up the new regime at work "
Shares 0

My spare tyre is growing again 

I said this was allornothing and it is, so im changing matter again for a time. My spare tyre is growing a little to much so I must re focusand make a plan I cannot run as my knee is not up to it, but I do have a good fitness tool. Stella is without …

Continue reading "My spare tyre is growing again "
Shares 0
small acorns

Another walk, Stella seriously mate 

So much for winding down, Stella has an upset stomach do we’re out for a walk again. This time going along Berechurch Hall Rd into Mersea Rd and into the back of the woods. Berechurch Hall Rd is still remarkably busy with vans and cars hurrying everywhere, buses too. The grey clouds and the drop …

Continue reading "Another walk, Stella seriously mate "
Shares 0

Winding down after a day of frustration 

You know those days when you need everything to go right, no red lights only green, well today both to and from Portsmouth was fine it was only whilst there I had delays, 2 hours worth again. But thankfully I made it back to meet the engineer who was fixing our hot water, after four …

Continue reading "Winding down after a day of frustration "
Shares 0
Another female Stag Beetle

On the hunt for anything in Fridaywoods 

After this find last night, a female Stag beetle, which according to the Essex Wildlife trust is on the endangered list my curiosity is up as to what else I may find in Fridaywoods Colchester So it’s 630 am on a cooler Saturday on June and Stella and I are off on a walk thru …

Continue reading "On the hunt for anything in Fridaywoods "
Shares 0

my father, Missed but never forgotten, always in our hearts

Let me introduce you to my dear old father, i have written a lot about him, in my other blogs, and but it is days like today and the impending 26th of June that i miss him most. My favourite memories are of long summer days fishing with him, it didnt matter whether …

Continue reading "my father, Missed but never forgotten, always in our hearts"
Shares 0

A good hard butt workout 

This last week has been a dam good daily butt workout, the dry sand and the steep climb from Hemsby Beach combine to make an amazing butt and calf workout, every day Stella And I walked for at least 20 minutes on the beach and in fact Tuesday saw a whole hour in which I …

Continue reading "A good hard butt workout "
Shares 0

Life doesn’t have to be perfect to be wonderful 

On the wall of our bedroom in the Chalet in Hemsby there is a motto which I have to say I may adopt,  Life doesn t have to be perfect to be wonderful.  Upon seeing it I could help but think how true, does anyone really have a perfect life? I think not, we all …

Continue reading "Life doesn’t have to be perfect to be wonderful "
Shares 0
stella has the scent

An early morning walk before we go 

We are away for a week’s break from tiday but Stella and I are up and walking, it’s 6am on a Saturday morning and the sky is a hazy mixture of blue to light grey.  Stella appears to know something is not right, it may be the suitcases in the living room, but she’s definitely …

Continue reading "An early morning walk before we go "
Shares 0

We are all going on a summer holiday

We are all going on a summer holiday, well Lou, my mother in law, Stella and I, Saturday sees us going on a break up to Hemsby, just North of Great Yarmouth Norfolk. There is however one thing of note, the planning seems to be a week long, what clothes do you want to pack, …

Continue reading "We are all going on a summer holiday"
Shares 0