A break from Work I have been off this week. Quite apart from the obvious 2 or 3 walks with Stella I have noticed I have eaten less than I would have done if I were at work. I’m hoping for a good loss when I step on the scales tomorrow. Why have I eaten …Continue reading "My name is Richard and I am a boredom eater "
It’s a 3.30am start for me on this Thursday morning, first coffee sat at home. Next walk the dogContinue reading "Running on Caffeine "