Let’s test yourself go for a Run

First Run for a while On the Run again Having bought some of the most comfortable trainers I have ever warn, from Adidas, they have a soft collar rather than a tongue. I decided to test myself this morning, my first run for ages, only a total of about a mile, but it felt good …

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the poppy filled field

The silence of the trees 

It is 6pm and still not cooling down, the thermometer in my can broke the thirty degree mark and to my reluctance Stella wants out among the trees of the woods. Against my better judgement I’m out in trees of Fridaywoods under the cooling protection of the tree canopy lining Ramparts lane. There’s hardly any …

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