Why do apps help motivation and achievement 

The most recent app added to this page on my phone is active 10, aiming to get users moving for 10 minutes above their normal pace. It’s visual markers of success are simple and motivation and achievement is inspired as you simply to see the light green panel turn darker, twice a day for me at …

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a sea of yellow against the tarmac

The evening walk across the Bounstead Road route on a sunny thursday evening

We decided that the evening walk would be up Berechurch hall Rd, along bounstead road and back across the woods, and tonights blog, and subsequent social media share on facebook, would be dictated by the photos, i thought interesting enough for my audience. Well the first was awesome views of daisies along Berchurch Hall Rd, As …

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